self breast exam pdf spanish

All people should take part in breast self-awareness. This completes your breast self-exam.

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When lying down the breast tissue spreads out evenly along the chest wall.

. Use light medium and firm pressure. This way you can notice any changes in your breasts. Perform breast self-exam every month.

Cover every square inch of the breast tissue. This information explains breast self-awareness and breast self-exams. Many translated example sentences containing breast self exam Spanish-English dictionary and search engine for Spanish translations.

Keep folded towelpillow-under left shoulder to check left breast with right hand- under right shoulder to check right breast with left hand Lie down Keep folded towel thin pillow A public health initiative of Cancer Foundation of India. Your Guide to Breast Self-Awareness Spanish with subtitles. Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin.

Know your risk of breast. Examine sus senos una semana después del inicio del periodo menstrual cuando la inflamación y sensibilidad de sus senos es menor Examine sus senos el mismo dia de cada mes Examine sus pezones cuidadosamente bultos. Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members.

To find breast cancer it is important to. Suggest as a translation of breast self exam. This procedure for doing breast self exam is different than in previous recommendations.

Breast self-awareness a regular part of your good health routine. Its comparatively easier to feel for suspicious lumps while sitting or standing. If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away.

The goal is to feel the ribs with the deep pressure. Talk to your family to learn about your family health history. Place a pillow under your right shoulder and your right arm behind your head.

Your Guide to Breast Self-Awareness This DVD includes our Breast Self-Awareness messages related to knowing your risk of breast cancer getting screened knowing what is normal for you and making healthy lifestyle choices. The HBM was used as a guideline to identify these factors. Call your health care.

Breast self-awareness means being familiar with how your breasts normally look and feel. Breast Self-Exam Card English Breast Self-Exam Card Spanish Breast Self-Awareness. Breast self-exam-Traditionally women have been strongly encouraged to perform monthly breast self-exams beginning at age 20 to look.

Do monthly self breast exams. Women and Latinas will refer to Spanish-speaking women from Central and South America and Spanish-speaking countries in the Caribbean. Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel.

Talk to your health care provider about your personal risk of breast cancer. These could include changes. Do just as you did with your right breast - you begin at the top of your armpit.

Being familiar with how your breasts look and feel can help you notice symptoms such as lumps pain or changes in size that may be of concern. All people should take part in breast self-awareness. Learn how to do a complete breast cancerself-exam.

These are done less often for younger women. Press as firmly as you can without dis-comfort. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different.

Theoretical models are often used to understand and identify reasons for the low compliance rates for breast and cervical cancer screening among women. Spread the breast tissue evenly. This way you can notice any changes in your breasts.

This title is also available in Spanish in PDF format only. Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer. Look up in Linguee.

Look for nipple discharge. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam. If you notice any changes such as a new lump or discharge from your nipple.

Te mostramos cómo hacer una Auto revisión médica de Pechos o Senos en idioma Inglés siguiendo los pasos del chequeo visual y la palpación. B S E Step 4 Continue BSE ONCE every month. These changes represent an extensive review of the medical literature and input from an expert advisory group.

A clinical breast exam is an examination by a doctor or nurse who uses his or her hands to feel for lumps or other changes. PDF-588KB Top of Page. Make sure you have a mirror in front giving you a full view of the chest.

Performing breast self-exam every month could potentially save your life. Check above and below the collarbone for any swelling or lumps. A Summary of Screening Counseling and Testing Guidelines.

Dont forget to do your breast self-exam each month. Recommended Breast Screening Guidelines for Women 50 Years and Older. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card back to back and cut in half for 2 cards on an 85 x 11 page.

Breast cancer is when cancer starts in the breast. Division of Cancer Prevention and Control Centers for Disease Control and Prevention. A Self Breast Exam Card Simple language for both Women Men one card-double sided together with These wonderful partners.

Have a yearly exam by your doctor if you are over 40. Breast self-awareness is also important in women with breast implants. The materials can be downloaded for free in PDF format bookmarked or shared with loved ones.

Sit or Stand in Front of a Mirror. A breast self-exam BSE is a way to examine your. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer.

Learn about Interpreter Translator Services. Ask your health care provider which screening tests are right for you if you are at. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit.

Women identified as being at high risk for breast cancer should ask. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit. If you notice any changes such as a new lump or discharge from your nipple call your doctor.

This video highlights the four key messages of breast self-awareness. Breast self-awareness means being familiar with how your breasts normally look and feel. Stand before a mirror and look at both breasts.

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Breast Self Exam Flyers Now Available In Spanish Mandarin French Creole

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